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the practice of taking action to preserve or improve one's own health.
"autonomy in self-care and insulin administration"
the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.
"expressing oneself is an essential form of self-care"
the state of being in good health, especially as an actively pursued goal.
"measures of a patient's progress toward wellness"
About this guide to self-care and wellness
This guide provides access to resources
available at West Virginia University and in the surrounding area
including some limited by audience or requiring payment
Your ideas for resources to share here are welcome!
Contact Beth Toren at email@example.com or leave a message at (304) 293-0336.
WVU Campus Wellness Links
Resources include Community Supported Agriculture (CSA)/Farmer’s Markets, indoor and outdoor fitness activities, and creative activities in Monongalia, Mineral and Raleigh Counties. From the WVU Women's Resource Center.